Slacklining: great for attention, focus, impulse control
I’ve been slacklining 3 hours every Saturday for the last month. I first learned about it in Venice Beach. It is so amazing for posture and strength and most of all focus and also frustration tolerance. It is low to the ground so not too dangerous but it can still cause injury so be very very careful!!! I looove it though. 🙂 I just got to about 30 seconds of balance as my record….need to start more walking and even longer balance.
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