Voice memos to help with memory or worries.

Sometimes I wake up in the night worried or scared of forgetting something. Or I am out without paper and don’t feel or have time to type it. Hence voice memos on phone. The iPhone has it automatically so I assume others do too. Could be great for people with anxiety to dictate out their fears to voice them and hold them elsewhere instead of their head. Or for people with memory issues such as from traumatic brain injury. Using technology to make life better. That is what I call Centennial Vision. Love OT.