Occupational Therapy
Daily Living Skills Worksheets: Product Review
I want to review “Daily Living Skills Worksheets: Reproducible resources for teaching independent living skills”, by Linda Harrison. She sent this to me (free) to review and while it has taken me a while to write this up, I am happy to report that Linda’s book of worksheets is AWESOME. 🙂
The book is intended to be used with teens and adults who are (as the title says) learning independent living skills. Speaking of which I need to teach my cat some of those skills, he is driving me nuts walking on the keyboard as I type this.
She has sections on goal-setting, time management, money management, household management, personal care, memory/safety, leisure/productivity, communication, meetings, problem-solving/reflection, and recording thoughts & feelings. Her desire was to be able to have worksheets she could use with adults that were simple to understand/use, and had a simple layout. I also like that the font size is always size 14 or higher with great contrast.
All the worksheets are simple to use – you photocopy whatever is applicable to your client and it saves you from having to write it all up yourself. For example, a check-list of “Things I will need for my new place” broken down by rooms. I think this would be an especially valuable book for therapists working with people with intellectual disabilities and MOST ESPECIALLY, MENTAL HEALTH! Yep I said it, MENTAL HEALTH! Did you hear that, world? Yes occupational therapists can work in mental health. It’s less common these days but OT can rock in mental health when done right. I know when I did my three month psych ward rotation, there were some depressed people I worked with who could have benefited from worksheets like these….and I would have benefited as well with having it all outlined for me.
Here is her blog if you want to check it out: http://www.lindasdailylivingskills.com/
She posts updates regularly with her musings, reflections, advice, thoughts, etc.
The book can be bought on her website, www.dailylivingskills.com, for approximately $45. I think if you work with populations (ie teens and adults) that are working on basic independent living skills, that it is totally worth it as you can reuse the resources and also not have to reinvent the wheel! 🙂 Seriously, this book can save you SO MUCH FREAKING TIME!
PS: I think if I were a student doing a mental health rotation or a rotation involving transitional/independent living skills, I would buy this book and impress my supervisors/co-workers with my awesomeness…just sayin’Â
Insert random OT blog here
I was super productive today…well kind of. Mostly. And I may or may not have accidentally referenced “ball massage” during an IEP meeting. I was referring to using a textured ball on the child's back, but um, it didn't quite come out that way. Whoopsie doodles…I was at just two schools today. Multiple meetings, lots of paperwork, and some unsuccessful attempts at seeing children for direct services. I did get to see some fun stuff though by being in the learning center at a different time than normal. I got a FOOT FIDGET at Expo to review, and I must say so far it seems to be awesome…I will review it quite shortly once a few more days have passed.
I had a 30 minute “boot camp” circuit (6 exercises, 4 sets, 40 seconds each exercise, 20 second rest), augh….and then I checked the oil in my car as it was suspect, worked on cleaning out my car, showered, cleaned my room, watered my adorable baby epiphytes, watered the cats, etc etc….in other words, SUPER PRODUCTIVE FOR ME. A typical day after work consists of me crawling into bed and playing on Facebook till I pass out. Yeah. I know. So I am quite proud of myself today. It's 9pm now and I'm only semi tired….I'm sitting here in the dark with my screen dimmed and a cat purring against my arms under my 30 pound weighted blanket….anyway the whole point of this was to say that I have LOFTY goals for this weekend, when I am not out with friends……for this blog anyway.
I want to: write up my full reviews for Linda's awesome book, Dycem products, and PenAgain; start the write-up of the Foot Fidget; write about conference – share the presentation and details – write about Expo – etc. So….check back this weekend okay? I kind of maxed out my brain power tonight so this is all for tonight. Sorry. And oh yeah. I talked to my grandfather Nacho for a long time, and I talked to Libby, awesome awesome OT, about inventions and presentations etc. I decided me, Libby, and Tonya Cooley of TherapyFunZone.com need to do a google+ meet up as we are all crazy school OTs with lots of inventions and ideas.
Oh, and Libby used the lava/worm/bees paper today with great success… 🙂 If any of you use it will you let me know what you think? Remember the key is DRAMA…it's a GAME!
www.pinterest.com/funkist/ot-ideas to find it and other ideas…
Lava journal paper
Posting it on my blog so I can post it to Pinterest. The Lava/worm/bee paper in journal form.
AOTA Conference in pictures
Hi guys, so here are some pictures I took from conference. I need to write about it in detail soon too eh? But for now, pics.
 My Carry on…my boquet of flowers + my tiara in preparation of being Miss OTPF. I totally stabbed my arm with the tiara and ended up with a bunch of red marks. Only I could stab myself with a tiara.
Hmm these pictures aren’t in order. This was late Saturday night in Erik’s killer awesome JW Marriot room…He wanted to show us the killer view Libby, one of my AMAZING blog readers and also the co-writer on the feature article of OT Practice on Animal-Assisted Technology, is on the left.Â
One of Anita’s students, Frankie, who is utterly hilarious, showing us the Tebow pose on the dance floor.Â
Wow Libby. Wow.Â
Me, Erik, Anita…all part of the social media panel.Â
BroOT! Join the brotherly movement, bro.Â
 Me, Libby, Libby’s former classmate Erica, and Frankie, on our way to AOTPAC night.
Erik showing us how to do Star Wars on the Kinect during a tech day presentation earlier in the day.Â
Me getting Anita getting Erik.Â
Libby guarding our stuff…
Huge tech room. It was pretty busy even though I know it looks empty.Â
Sweet Erica took this picture of the panel…Anita, me, Erik, Christopher Alterio of ABC Therapeutics, and Cheryl Morris of OT notes.Â
Erik’s ingenius use of the water jug as an ipad holder to video the person talking since we were streaming live.Â
Anita presenting in her PJs. We were all in character.
SAN DIEGO NEXT YEAR!Â
 Me and Cheryl right before it started.
AOTA conference was amaaazzzing
So thrilled to have met so many wonderful blog readers, AOTAers, etc. Loved it all. I posted a ton to Facebook and to Twitter, but only had my iphone so no easy way to hit my blog. I think I'm going to add a Twitter feed to my blog. We streamed it live but I don't know if it was saved for later. It's 930pm….I think I'm headed to bed shortly!! But I want to write all about the awesomeness of Saturday. 🙂
Recent OT presentation
So this may seem a little overwhelming but essentially I did a recent session at one of my elementary schools where I basically went over the handout I showed you guys a few days ago, while pointing out the various toys. We only had about 30 minutes max and I had SO MUCH to share, so I just scattered it all over so they could try it all out/see what I was talking about as we went through the stuff. I was focusing on mostly cheap and easily acessible stuff, such as this bottom picture – the clothespins are wolves and the cotton balls are sheep. Spread out a bunch of cotton balls, give each kid a clothespin, have them catch sheep. Great for strengthening hands and working on a tripod grasp….for kids of all ages. 😉  I like to glue googly eyes on the cotton balls….
Don’t play this game with vegans. AHAHAHAA
Duckface
This is my favorite face…I felt like this stuffed animal had a similar face. It was like a worry doll or something, it had an intriguing story behind it. We were in that store to look for OT toys so I feel like I can include it on an OT blog…..and I’m just procrastinating finishing packing for AOTA conference so I am posting some pictures I recently uploaded off my iPhone.
Monster cake….
We all used tongs to gather up monsters and place them in this ice cube try which ended up overflowing with monsters and stuff. We then had a mini “monster cake” birthday celebration where we sang Happy Birthday (in whispers so we didn’t disturb anyone else) and then we pretended to eat it before moving onto our next activity 🙂 Using tweezers or tongs to pick up small objects and transfer them are a GREAT fine motor skill for any age! 🙂
Lava/worm/bee testimonial – OT Paper
Shows journal entry from a day before, and then journal the next day. Granted, this is a very smart child who already had very reasonable, nice handwriting, just a little sloppy/quick at times. HOWEVER, after a 5 minute description/tutorial of lava/worms/bees paper, his handwriting improved dramatically – because he had all the skills, but he needed a game to make the rules of boundaries/sizing make sense. Because he had to work carefully on boundaries/sizing, his letter formation improved as well. I know it’s a habit that has to be built so I’m not saying I like, made a miracle – but I swear to you guys – make handwriting about a game and see how quick they improve. 🙂
PS: turn your computer upside down to see it…
Handwriting games/vestibular work/OT in schools
So I should be doing other things, but OT blogging is therapeutic, man. Takes everything out of my brain. Bet Cheryl doesn’t appreciate that right now seeing as how I still owe her my AOTA handout…whoopsie doodles!! I’ll do that in a second. I’m writing this in bed with a purring cat on my chest…I’m looking over him. He can’t seem to be anywhere else but attached to my upper extremities in some manner.
Looks like conference is going to be AWESOME and I can’t wait for Saturday morning’s presentation on social media. I hope any and all social media users/blog readers will come join us! And if you have any desire to meet up…I’m mostly around kinda late Friday night, Saturday all day, and some of Sunday morning…e-mail me at karen.dobyns,   at,   gmail.com, if you want to find a meeting spot. But I’m way cooler online just for the record. Just ask my OT classmates. AHAHAHAA
Anyway, remember last week’s post about the little boy with all the red blood writing because of the monsters eating the princess letters? It worked like a charm this week too, although with less focus on the blood. This time I had the red pen and circled the princess letters, and the main focus was him stealing all my castle guards. Basically I drew a very quick box “castle”, threw all the guards in it, and then with each princess letter he drew & monster ate, one of my guards got taken away to his dungeon. Fun times. Next week I want to work on some of his class worksheets using princess letters. I might make a mini castle guard “grid” to make it more of a real game, with dice and everything…IE that alphabet game I made on corkboard? [A real blogger would go find that post and link it….I suck]…anyway, I might play that alphabet corkboard game with dice and pushpin game pieces, but put one guard on each letter grid…oh I dunno. Then it incorporates cupping the dice, counting, etc. Just pondering out loud here. But I can see a princess/monster/handwriting board game working well. 🙂 ::stares intently at Tonya at TherapyFunZone.com:::
I also used the cardgame BLINK for the first time which I recommend for visual processing, and I tried to use the weird juggling thing Diavalo or whatever, where you have like, a double-sided goblet on a string between sticks, but it was too hard even for me! Lol I need to order some more “devil sticks”, the kids love them and mine kinda um, melted a little in the sun. Got out of shape. Google devil sticks or flower sticks or zebra sticks and see what I mean.
One little boy I work with had done a poor job, handwriting wise, on his work sheet for class….I was like….did a troll write this or did you?!! He quickly realized the correct answer was “troll” and then we worked on re-doing the worksheet, letter by letter, using the “princess letters” again as he too wanted his monster to eat them, since the other kid had talked about it. Writing is really hard for this kid so even though his letters were not TECHNICALLY that great, they were princess letters if they were better than what he normally manages!
We also played a variant of the tweezers/figurines game by having him pick up tiny figures with the tweezers, then have to place them in a cup I was holding at various heights/angles, forcing him to track me and also extend his arm, etc. We decided the cup was my HOUSE and that he was putting all those figurines (which happened to be bugs) in my house, yikes! Gross! 🙂
Oh…and I try to give everything a purpose, and label everything Mr X….ie, if my kid is trying to drop a snake, using tweezers, into my cup, and the snake falls to the ground, I say “Wow Mr Snake, how dare you try to run away.” Or if a monster tumbles down/over because it wasn’t stable, I’ll be like DID YOU SEE THAT? MR MONSTER WAS BEING SO INAPPROPRIATE! HE WAS TRYING TO STAND ON HIS HEAD! Etc. I especially try to do this with my children with autism who are quite literal…turn everything into mini dramas and stories. 🙂
One of my schools has a hammock swing outside the learning center which is nice – interesting to see different kids and their vestibular preferences. Some beg for faster faster more more, others are very cautious. I am NOT glad as a general rule that I have struggled with anxiety all my life, but I do think it makes me a better occupational therapist for the kids who are cautious/scared because I TOTALLY get it. For one little boy today, even gentle spinning is super scary, so we go twist by twist….”Okay that was 3 twists…ready for another?” Etc…Vestibular input can be very powerful and it is important to be able to tell when a child has gotten too much or is overloading, as it can cause serious shock to the nervous system. It requires constant checking in, and definitely PATIENCE too. I know if I was more “neurotypical” I’d have a hard time understanding what the big deal was. But I’m not a big fan of vestibular input either, so I totalllly get him. 🙂 So in other words…sometimes the things that suck the most about us or cause us the most grief…ultimately help us in some ways. As Laura Story says in her song Blessings….what if the trials of this life…are mercies in disguise. Or something like that. :)PS, school system OT doesn’t typically have any kind of vestibular equpiment – but this school has a lot of children who are calmed down by the swing. So I sometimes use it for a few minutes to change the child’s engine level, or to add a vestibular component to a task, but I’m not doing clinic model OT.
Okay my rambling is done. I should go work on that handout.
Post coming up soon on letter reversals and how to deal with them! 🙂