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Affirmations for Children/People with Low Self-Esteem

by hellokaren | Jan 22, 2014 | Occupational Therapy

“Blank” Basic Beat Multiple affirmations and lively beat I believe in myself I feel good about myself These downloadable mp3s are positive affirmation chants, specifically made for me on request by famed drummer Russell Buddy Helm. I had them made for my...

Bed-making Energy Conservation: OT tip of day

by hellokaren | Jan 7, 2014 | Occupational Therapy

It can be easier to make your bed while still in it. While lying down spread the sheets into their most appropriate areas and then slip out. It’s either good enough or easier to finish. Be like a starfish!

OTs Help Put the Able into Actionable: R A W = S A

by hellokaren | Jan 3, 2014 | Occupational Therapy

READY +ABLE +WILLING = Successful Action  A psychologist friend recently told me about the phrase “Ready, Willing, and Able”.  All three components must be there for any Successful Action to occur. R.A.W. = S.A. Possible reasons for inaction: *Ready, able, NOT willing...

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